PMDD and how it lead me to a Menopause in my 30's When I was given the option of going into a chemical menopause to help diagnose and...

A Menopause Wellness Evening I Didn’t Know I Needed When I signed up for an evening of breathwork, saunas, and ice baths with...

Does it work? Do I really need biotin for my menopausal hair? Thin, brittle, patchy, finer than it used to be, shedding like mad, plug...

Our hair Post Hysterectomy Let’s face it—hair is a massive part of our identity, our femininity, and how we feel. So, when I see so many...

Meno fit with Petra Woolmer Meno Fit with Petra Woolmer Why I Decided to Join Meno Fit A few weeks ago, I signed up for Meno Fit with...

A Husband’s Perspective of my wife's hysterectomy When people ask me what it was like looking after Claire after her hysterectomy, I...

From Chemical Menopause to Hysterectomy: Life After PMDD After 18 months on a chemical menopause and HRT, I reached a point where things...

How Chemical Menopause Gave Me My Life Back: My Journey in Managing PMDD Let's talk Chemical menopause and how it was prescribed for my...

What is it Like Living with Someone with PMDD? We met about 10 years ago, and Claire was, well, normal when it came to mood swings and...

My Diagnosis and Journey My Experience with PMDD For years, I lived in a cycle of highs and lows, completely unaware that what I was...

Pre-Menstrual Dysphoric Disorder (PMDD)  – ever heard of it? Despite affecting 1.6% of women worldwide, which translates to over 31...

Welcome to My World: The Menopausal Hairdresser Hi everyone, and thank you for being here! I wanted to take a moment to share my journey,...

My menopause journey to helping with menopausal hair. Menopausal hair shouldn't stop you being you! In 2023, I began my chemical...